Yoga at RISE

Yoga with Stacey 🧘‍♀️

Take time to slow down, stretch, strengthen, and reconnect with your body in our yoga classes with Stacey. These welcoming, feel-good classes combine gentle movement, intentional stretching, balance, and breathwork to help improve flexibility, build strength, reduce tension, and leave you feeling refreshed.

Whether you’re brand new to yoga or have been practicing for years, Stacey creates a comfortable and supportive environment where you can move at your own pace.

Come as you are, take a break from the stress of the day, and leave feeling stronger, calmer, and more connected. 🤍

All experience levels are welcome!